Creative Arts Psychotherapist in Barnet, North London & Online


What My Clients Say

The following testimonials have been shared with permission. All clients remain anonymous.

"I've really appreciated being able to use creative ways to think about life and there were moments when things came up that I didn't even know were there which surprised me, but in a good way. I liked that it went at my pace and it felt ok to look at things from my past that I don't think I would have if it had been just talking. I found it helpful."

"We found accessing therapy through the usual channels for our son difficult and so we sought help from several private therapists before deciding on Sheila. We are so glad to have made that decision! Not only has therapy helped our son to find and express his identity particularly around his autism diagnosis, Sheila has helped us as a family to be more understanding of each other. As a result, we are feeling closer and life feels that much less stressful which is good."

"It's been like having someone in my corner who actually gets it, at a time of my life when I've needed that support. Things feel more hopeful now and I'm moving forward in ways I hadn't thought possible. Thank you."

"Therapy with Sheila has transformed my life in so many ways. The tools and support that Sheila has provided me with has allowed me to see things from a different perspective. Her advice and teachings have stayed with me through difficult times, and allowed me to approach matters in a more calm and understanding way, as well as managing my mental health and giving me the confidence to put myself first. I have had therapy before with other therapists, but Sheila provides a unique, caring and understanding approach, she gives you space and allows you to be your complete self, which makes the biggest difference. Every session I have had with Sheila, I have left feeling educated, lighter and more reflective."

"I first met Ms. White during a difficult time in my life, after going through a divorce. I can honestly say that her guidance has been invaluable to me. She helped me navigate through a challenging period, and her insights have made me more confident in my journey towards healing and growth."

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